New twist on an old favorite. Last time I tried something like this I did 100 pushups and 100 pullups. After doing today's workout, I have no idea how I got through the 100 pullups last time. Slowly, if I recall.
I switched today's off day to yesterday so I had to fill today it with something strong. I think this worked:
20 Standard Pushups
15 Wide Fly Pushups
15 Military Pushups
12 Dive Bomber Pushups
13 Standard Pushups
10 Wide Fly Pushups
8 Military Pushups
7 Dive Bomber Pushups
Those last few don't seem like much, but they were. I promise.
For instance, the second set of standard pushups, where I pumped out 13 of them. Going into it I hoped to get 18 (would have pushed my total to 80 at the time). I got going and realized 18 wasn't going to happen. Gunning for 10, and luckily got 13 complete.
Feel like I haven't tracked any numbers in a while. Someone remind me to try this again in the near future. Maybe even go back to 100 pullups one day as well.
Showing posts with label 100 Pushups. Show all posts
Showing posts with label 100 Pushups. Show all posts
June 10, 2010
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