New twist on an old favorite. Last time I tried something like this I did 100 pushups and 100 pullups. After doing today's workout, I have no idea how I got through the 100 pullups last time. Slowly, if I recall.
I switched today's off day to yesterday so I had to fill today it with something strong. I think this worked:
20 Standard Pushups
15 Wide Fly Pushups
15 Military Pushups
12 Dive Bomber Pushups
13 Standard Pushups
10 Wide Fly Pushups
8 Military Pushups
7 Dive Bomber Pushups
Those last few don't seem like much, but they were. I promise.
For instance, the second set of standard pushups, where I pumped out 13 of them. Going into it I hoped to get 18 (would have pushed my total to 80 at the time). I got going and realized 18 wasn't going to happen. Gunning for 10, and luckily got 13 complete.
Feel like I haven't tracked any numbers in a while. Someone remind me to try this again in the near future. Maybe even go back to 100 pullups one day as well.
June 10, 2010
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