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May 17, 2010

(Round 2) Day 28: Chest, Shoulders and Triceps, Ab Ripper X

Back to working out.

And back to trying to eat right.

Today: Banana, protein bar, bagel with butter, tofu chili, peanut butter, M&M peanuts.

Alright, compared to my first few weeks of p90x this is crap. But it's headed back in the right direction. And I'm trying out an online program called Calorie Count, that will analyze my nutrition over the course of a day, week, month, or however long I want to input my eating habits on a daily basis.

Today I came up short on calories, but got a ton of protein and not too many carbs. I'll dive more into that if I keep it up.

Everything else was good. Back to doing abs which is nice. Plyo tomorrow.

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