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June 16, 2010

(Round 2) Day 58: Shoulders and Arms, Ab Ripper X

Back on track.

Nearly 60 days in I realized I never got any sort of dumb bells. Resistance band has been fine, but 1) I'm at risk of snapping it and investing in another, and 2) I don't know how much I'm lifting at any given time. I just stand with my feet on the band at a desired distance, and go with it.

Finished with abs. Yoga on the books for tomorrow.

2 comments:

  1. I broke one of my band last time when doing pull up moves in Legs & Back. Still a bit traumatic from it..good thing it didn't snap onto my face.

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  2. Brett,

    I have to say that this is one of the better collection of P90X blogs that I have found. You have truly put some time and effort into this.

    I was also looking and couldn't find any sign that you were a Beachbody Coach. Being a coach is a piece of cake and doesn't involve doing any more than what you already do, writing authentic and informative blogs. Stop in to my site and watch my video on become a Coach.

    Keep up the great writing and I look forward to hearing from you Brett.

    -Nathan

    www.RippedBody.org

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