(Didn't blog for a couple days. here's a make-up post from a day I missed)
Yoga today. Fast forwarded to the last 30 minutes of the p90x video to do the floor postures and poses. Still not good at Crane, decided I'm never going to be. Back to the muscles tomorrow.
skip to main |
skip to sidebar
this blog isn't for you. it's for me.
Previous Workouts
-
▼
2010
(166)
-
▼
June
(19)
- (Round 2) Day 61: Stretch X, Rest
- (Round 2) Day 60: Ab Ripper X
- (Round 2) Day 59: Yoga
- (Round 2) Day 58: Shoulders and Arms, Ab Ripper X
- (Round 2) Day 57: Stretch X, Rest
- (Round 2) Day 56: Chest and Back, Ab Ripper X
- (Round 2) Day 55: Stretch X, Rest
- (Round 2) Day 54: Yoga
- (Round 2) Day 53: Stretch X, Rest
- (Round 2) Day 52: 100 Pushups
- (Round 2) Day 51: Stretch X, Rest
- (Round 2) Day 50: Biceps and Triceps
- (Round 2) Day 49: Yoga
- (Round 2) Day 48: Stretch X, Rest
- (Round 2) Day 47: Kenpo
- (Round 2) Day 46: Legs and Back, Ab Ripper X
- (Round 2) Day 45: Stretch X, Rest
- (Round 2) Day 44: Stretch X, Rest
- (Round 2) Day 43: Bike, Cardio
-
▼
June
(19)
Miles Off My Waist
Labels
- Ab ripper X (53)
- Cardio (43)
- Rest (34)
- Stretch X (31)
- Yoga (25)
- Kenpo (18)
- Legs and Back (17)
- Diet (16)
- Plyometrics (16)
- Reps (16)
- Run (13)
- Chest and back (11)
- Shoulders and arms (10)
- Chest shoulders and Triceps (8)
- Core Synergistics (8)
- Crane (8)
- Mason twists (7)
- Back and biceps (6)
- Tony (6)
- Heart Rate (5)
- Results (5)
- Bands (3)
- Body fat (3)
- p90x (3)
- Bike (2)
- Insane (2)
- blog (2)
- 100 Pullups 100 Pushups (1)
- 100 Pushups (1)
- Biceps and Triceps (1)
- Cardio X (1)
- Motivation (1)
- infomercial (1)
- protein bars (1)
Visitors
No comments:
Post a Comment