Yoga today. Not p90x version but instead the "Yoga for Athletes 1" with Ted MacDonald, which I'd done before. Just under 30 minutes, nothing terrible.
Maybe I'll get back into running tomorrow. As well as legs and back. And those abs.
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Previous Workouts
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2010
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May
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- (Round 2) Day 42: Cardio
- (Round 2) Day 41: Cardio, Bike
- (Round 2) Day 40: Cardio
- (Round 2) Day 39: Legs and Back, Ab Ripper X
- (Round 2) Day 38: Yoga
- (Round 2) Day 37: Stretch X, Rest
- (Round 2) Day 36: Plyometrics
- (Round 2) Day 35: Chest, Shoulders and Triceps, Ab...
- (Round 2) Day 34: Kenpo
- (Round 2) Day 33: Stretch X, Rest
- (Round 2) Day 32: Legs and Back, Ab Ripper X
- (Round 2) Day 31: Yoga
- (Round ) Day 30: Back and Biceps, Ab Ripper X
- (Round 2) Day 29: Plyometrics
- (Round 2) Day 28: Chest, Shoulders and Triceps, Ab...
- (Round 2) Day 27: Yoga X
- (Round 2) Day 26: Stretch X, Rest
- (Round 2) Day 25: Core Synergistics
- (Round 2) Day 25: Stretch X, Rest
- (Round 2) Day 24: Kenpo X
- (Round 2) Day 23: Core Synergistics
- (Round 2) Day 22: Yoga
- (Round 2) Day 21: Stretch X, Rest
- (Round 2) Day 20: Kenpo
- (Round 2) Day 19: Legs and Back, Ab Ripper X
- (Round 2) Day 18: Yoga
- (Round 2) Day 17: Shoulders and Arms, Ab Ripper X
- (Round 2) Day 16: Plyometrics
- (Round 2) Day 15: Chest and Back, Ab Ripper X
- (Round 2) Day 14: Stretch X, Rest
- (Round 2) Day 13: 100 Pullups, 100 Pushups
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May
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