Traded yoga for an off day today.
Next week I plan on working out more than giving in to p90x's recovery week, so today was an off day.
I haven't run in a while. Just haven't had a ton of time lately. Perhaps this weekend I'll try to get back into it. I've gotta say that when I was running consistently I did notice a difference in my body. Looked thinner and definitely felt thinner. Maybe my recovery week will just be a lot of running.
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