Off day.
Went back and found where my numbering went awry. All better. Day 48, end of week 7. Day 49 and recovery week tomorrow.
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Previous Workouts
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2010
(166)
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June
(19)
- (Round 2) Day 61: Stretch X, Rest
- (Round 2) Day 60: Ab Ripper X
- (Round 2) Day 59: Yoga
- (Round 2) Day 58: Shoulders and Arms, Ab Ripper X
- (Round 2) Day 57: Stretch X, Rest
- (Round 2) Day 56: Chest and Back, Ab Ripper X
- (Round 2) Day 55: Stretch X, Rest
- (Round 2) Day 54: Yoga
- (Round 2) Day 53: Stretch X, Rest
- (Round 2) Day 52: 100 Pushups
- (Round 2) Day 51: Stretch X, Rest
- (Round 2) Day 50: Biceps and Triceps
- (Round 2) Day 49: Yoga
- (Round 2) Day 48: Stretch X, Rest
- (Round 2) Day 47: Kenpo
- (Round 2) Day 46: Legs and Back, Ab Ripper X
- (Round 2) Day 45: Stretch X, Rest
- (Round 2) Day 44: Stretch X, Rest
- (Round 2) Day 43: Bike, Cardio
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June
(19)
Miles Off My Waist
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