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July 16, 2010

(Round 2.1) Day 5: Legs and Back, Ab Ripper X

Back to the old Friday routine.

As I mentioned I'm away from my normal workout spot so no pull-up bar. Brought my resistance band along with me so I worked off of that.

Back's still a bit sore from Day 1 of this round. Must say, that looking at my photo from Monday, my back doesn't look all that bad. Hopefully I can create some good definition this time through.

Finished with abs. Quite sore. No mas of that until Monday.

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