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July 20, 2010

(Round 2.1) Day 9: Plyometrics

Late workout. Not a big fan, need to try to get up earlier to do this.

Really not enjoying plyo. I know I said this round isn't about cardio, but perhaps I need to break out the runs in lieu of plyo. At least when it's not 95 and muggy anymore.

Arms and muscle building tomorrow.

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