Recovery. Although I don't have much to recover from, so we'll see how much I follow this week's schedule.
That being said, this week twice included Core Synergistics, which is anything but recovery.
Approaching 140 total day. Sheesh.
June 7, 2010
June 6, 2010
(Round 2) Day 48: Stretch X, Rest
Off day.
Went back and found where my numbering went awry. All better. Day 48, end of week 7. Day 49 and recovery week tomorrow.
Went back and found where my numbering went awry. All better. Day 48, end of week 7. Day 49 and recovery week tomorrow.
June 5, 2010
(Round 2) Day 47: Kenpo
Yup, back to kenpo.
I think somewhere along the way I lost track of days. Going to have to figure that one out. Next week is a recovery week. We'll see how by-the-books I am.
Off tomorrow most. likely.
I think somewhere along the way I lost track of days. Going to have to figure that one out. Next week is a recovery week. We'll see how by-the-books I am.
Off tomorrow most. likely.
June 4, 2010
(Round 2) Day 46: Legs and Back, Ab Ripper X
Back into it.
Quick workout in the morning, didn't get through absolutely everything. But definitely back into it.
Ended with abs. Been a week since I've done that routine. Didn't lose any momentum though.
More tomorrow.
Quick workout in the morning, didn't get through absolutely everything. But definitely back into it.
Ended with abs. Been a week since I've done that routine. Didn't lose any momentum though.
More tomorrow.
June 3, 2010
(Round 2) Day 45: Stretch X, Rest
Admittedly didn't get around to working out today. Not a great start to post-vacation p90x, but I'm still committed to get going.
In fact, being on a beach with my shirt off most of the time, and seeing other people (perhaps p90x grads?!) walking around, definitely motivated me.
Hoping to get into everything tomorrow If not, gotta bust my ass Saturday.
In fact, being on a beach with my shirt off most of the time, and seeing other people (perhaps p90x grads?!) walking around, definitely motivated me.
Hoping to get into everything tomorrow If not, gotta bust my ass Saturday.
June 2, 2010
(Round 2) Day 44: Stretch X, Rest
Travel day number two, so considering this an off-day (plus I didn't have one on Sunday).
Back into things tomorrow, with supposedly yoga but perhaps something else instead. Feel like I haven't lifted in any regard in a while.
Overall, considering it was vacation, I'm pretty satisfied with how it went. Outside of one or two holiday-esque feasts, my eating habits were pretty good. Especially breakfast and lunch.
Add that to 25.5 miles of biking and 4+ hours of tennis and I'd call these past 5 days a success.
Back into things tomorrow, with supposedly yoga but perhaps something else instead. Feel like I haven't lifted in any regard in a while.
Overall, considering it was vacation, I'm pretty satisfied with how it went. Outside of one or two holiday-esque feasts, my eating habits were pretty good. Especially breakfast and lunch.
Add that to 25.5 miles of biking and 4+ hours of tennis and I'd call these past 5 days a success.
June 1, 2010
(Round 2) Day 43: Bike, Cardio
Another day similar to the last few. Woke up for a 10 mile bike ride. Kind of awful with the wind. Fine in one direction, absolutely horrendous in the other.
Tennis in the afternoon for about 90 minutes.
Travel day number two tomorrow. Not sure what else is in store.
Tennis in the afternoon for about 90 minutes.
Travel day number two tomorrow. Not sure what else is in store.
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