Really tired today. Probably a mix of running recently and the heat. No mood to run.
Worked with the bands today entired. Back exercises included. Nothing much to report.
Ended with abs. One more time of ab ripper x during this round.
Going to try to run tomorrow. Goal is 3 miles but I expect with 80 degrees planned for my neck of the woods, to come up a bit short. But that's why we set goals, ey?
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