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April 25, 2010

(Round 2) Day 7: Kenpo

As I noted when I started round 2, I'm going to take some liberties with these 90 days. I took another one this weekend, switching kenpo and my off day.

So today, rather than resting, I did kenpo. It's kind of getting stale by now. Perhaps next week I'll switch in Cardio X or a long run.

No running today due to the dreary and rainy weather.

Round 2, Week 2 starts tomorrow with chest and back. And ab ripper x.

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