Day 54: Yoga

I ate too much today. Then I tried yoga. Not a good combination.

For as much as I hate yoga, I blame myself for today's unsuccessful adventure. Remind me not to do that again.

Tomorrow's a day of stretching and resting before we dive into week 9. Weeks 9, 10, 11 and 12 are four consecutive muscle building weeks. And the routines don't repeat each other like weeks 1-3 and 5-7. I'm really excited to dive into that.

One more day to 'recover.'